Tag: nightmares

Preliminary evidence suggests a watch may help people with severe nightmares. Of course, more research is needed. Nightmare Disorder is a diagnosis defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as: …repeated awakenings with recollection of terrifying dreams, usually involving threats to survival, safety or physical integrity According… read more "Treating Nightmares with a Smart Watch"