Tag: Neti pot

Nasal irrigation with salt water is recommended by 87% of family doctors as an adjunctive treatment to relieve the symptoms of nasal congestion and sinusitis. The simplest method is to hold salt water in your cupped hand, block one nostril while you inhale the water into the other nostril, then… read more "Neti pots – Ancient Ayurvedic Treatment Validated by Scientific Evidence"