Recent research found that supplemental vitamin D doesn’t prevent fractures or have any effect on the diseases it has been claimed to help, and blood tests for vitamin D are useless. Half of all postmenopausal women will have an osteoporosis-related fracture in their lifetime. Hip fractures are common in the… read more "Should You Take Vitamin D Supplements?"
Menopause Isn’t Taboo
Menopause Isn’t Taboo Menopause is not a taboo subject, and the Care Package is a mixture of quack remedies, questionable products, and placebos. This is silliness, not science.I recently got an email with the subject line “Menopause shouldn’t be taboo – this gift can help.” I wholeheartedly agree that menopause… read more "Menopause Isn’t Taboo"
Laser Therapy for Vaginal Rejuvenation
Some doctors are offering laser therapy for “vaginal rejuvenation”. It is no more effective than placebo, can cause harm, and is very expensive. After menopause, the absence of estrogen may cause a number of symptoms. About half of women develop vulvovaginal atrophy (VVA). The lack of estrogen causes thinning and… read more "Laser Therapy for Vaginal Rejuvenation"
Estrogen Matters
Hormone replacement therapy in menopause is safer and more effective than we have been led to believe. A new book examines the evidence and sets the record straight. Estrogen replacement stops hot flashes cold and is a veritable Fountain of Youth. Estrogen replacement is dangerous: it kills women. It prevents… read more "Estrogen Matters"
The Hormone Myth
“Mary is really bitchy today; she must be on the rag.” Comments like this are all too common, and are misguided. In her new book, Robyn Stein DeLuca dispels the myths about how hormones affect women’s moods and mental health, myths that have contributed to unequal treatment of women. Junk… read more "The Hormone Myth"
Christiane Northrup, MD: Science Tainted with Strange Beliefs
After her daughter left for college, Christiane Northrup, MD, went for a morning walk one day. About halfway through her walk she developed an ache in her throat radiating up into her jaw. It felt like a fist was squeezing her esophagus. It persisted even after she returned home. What… read more "Christiane Northrup, MD: Science Tainted with Strange Beliefs"
Bioidentical Hormones: Estrogen is Good. No, It’s Bad. No, It’s Good
MENOPAUSAL WOMEN USED TO HAVE NO ESCAPE from the sufferings of the dreaded “Change.” In the mid-20th century, they were offered a reprieve. They could take a pill to replace their missing hormones, and feel back to normal. That was good in itself, but then they found that replacing estrogens… read more "Bioidentical Hormones: Estrogen is Good. No, It’s Bad. No, It’s Good"